MAMOI wooden gymnastics rings 20 cm with adjustable nylon straps 185 cm, training equipment for calisthenics and strength workout, for indoor and outdoor use, 100% ECO, made in the EU

✔ Natural birch wood – MAMOI gymnastics rings are made of high-quality solid birch wood. The finely sanded surface is smooth, splinter-free and pleasant to the touch. No extra grip tape needed – the natural texture ensures a safe, comfortable hold, even during intense workouts, and is suitable for long-term use indoors or outdoors.

✔ Ergonomic dimensions – Each ring measures 20 cm in outer diameter and 2 cm in thickness, offering excellent grip and workout stability. These proportions suit beginners and advanced users alike, making the rings ideal for home workouts, outdoor sessions or gym-based training.

✔ Adjustable nylon straps – The included 185 cm long and 2.5 cm wide nylon straps are strong and reliable. Equipped with solid metal buckles and length markings, they allow for quick and precise height adjustment, tailored to your body and workout style.

✔ Full-body strength training – MAMOI wooden rings target all major muscle groups: arms, shoulders, back, abs, chest and legs. Perfect for a wide range of bodyweight exercises including pull-ups, dips, push-ups, static holds and stretches. Functional, versatile and highly effective.

✔ Complete portable set – The set includes 2 wooden rings, 2 adjustable straps and a handy carry bag. The compact, lightweight design is easy to pack and ideal for training anywhere – at home, in the garden, at the gym or in the park. A reliable and mobile workout solution.

The MAMOI wooden gymnastics rings are the perfect tool for building strength, balance and control through bodyweight training. Made from carefully sanded natural birch wood, the rings offer a smooth, durable surface that is free of splinters or sharp edges. With a 20 cm outer diameter and 2 cm thickness, the rings provide a stable, comfortable grip for users at any level.

The set includes two adjustable nylon straps, 185 cm long and 2.5 cm wide. The heavy-duty straps are equipped with metal buckles and integrated length markings to allow for precise, easy height adjustments. Setup is quick and flexible, suitable for both indoor and outdoor use.

MAMOI rings support a wide range of exercises – pull-ups, dips, push-ups, static holds and stretches – engaging all key muscle groups such as the arms, shoulders, chest, abs, back and legs. Whether you’re a beginner or experienced athlete, these rings help you develop body control and strength with natural movement.

Lightweight and portable, the set comes with a convenient carry bag so you can train wherever you go. Invest in reliable, eco-friendly equipment that grows with your skills. 100% ECO, made in the EU.